Fitness has always been a passion of mine, from searching for salamanders on hikes as a kid, to running marathons as an adult, looking toward the beer at the end rather than the salamanders along the way. It has become a necessity for me to move my body every day. I work out when I am happy, or I use it as a reset for myself mentally when I’m not feeling it. I live by the quote from Valerie Walters, “You are just one workout away from a good mood”. Working out our bodies can offer so much more than looking good on the outside. (Although that’s a pretty good perk too!) I have decided to take my passion and turn it into a career, so I can help others discover this joy, grow their potential, and meet their goals. I look forward to working with you and promise a good ol’ fashion “sweat-sesh” that will not disappoint.
I am a personal trainer in Milford, NH and will work with you individually to keep you on track and motivated to reach your fitness goals all while keeping you injury free. With me you will get personalized attention and workouts designed specifically for you. That's why I put my name on it, Hbfitnessnh in Milford.
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